Small changes can make a big difference when it comes to heart health. Start building a healthier heart today with our helpful tips. By Aieza (Nutritionist) In the realm of true beauty, the essence transcends mere physicality, finding its abode in the depths of the beholder’s heart. When the heart pulsates with vitality, its radiance […]
Renal Conditions: Disorders Affecting the Kidneys
The intriguing world of orthostatic proteinuria, a medical enigma that unveils itself exclusively in the upright or lordotic position, disappearing mysteriously in recumbency. Surprisingly prevalent in the pediatric and young adult demographic, especially among males, this condition poses challenges in diagnosis due to its elusive nature. By Dr T Vishnu Murthy Orthostatic proteinuria, an intriguing […]
Makkai Tsout’s Timeless Tale
Beyond flour and tea, unfolds the intricate story of Makkai Tsout—a harmonious blend of tradition and transformation. It is a symphony of flavors that echoes through generations, serving not just a dish but a delicacy that weaves the bonds tying the Kashmiri people together. By Manzoor Akash In the picturesque and tranquil Kashmir Valley, a […]
Film Review
12th Fail: Discovering Ideas from Everyday Life By Mudasir Koul The cinematic journey offered by “12th Fail” (2023), now available for streaming on Disney+ Hotstar, unfolds as a poignant and resonant narrative, deftly mirroring the authentic struggles and triumphant victories inherent in real-life experiences. Drawing its inspiration from the compelling true story of Manoj Kumar […]
Maqbool Ferozi’s Collection Sparks Literary Fervor
The enchanting beauty of Kashmir is eloquently conveyed by Maqbool Ferozi in his magnum opus, ‘Bargi Zarin.’ This collection of 129 articles takes readers on a journey of Sufi mysticism, historical revelations, and personal reflections, providing profound insights into the rich tapestry of culture By Rayees Ahmad Kumar is not only a geographic wonder but […]
Clay’s Legacy Echoes On
The enchanting tale unfolds as an elderly artisan takes you on a nostalgic journey through the golden days of Kashmir’s Terracotta industry. The cultural richness and craftsmanship that once defined the valleys are now fading in the face of modern challenges. By Khursheed Dar In the vibrant heart of Kashmir’s bustling market, amid the lively […]
The Varied Faces of Lung Cancer
The untold chapters of the lung cancer saga reveal symptoms cascading beyond the lungs, leaving an indelible mark on various facets of health. This is the complex narrative of a disease that extends its reach far beyond its origin. By Dr. T. VISHNU MURTHY Diverse Manifestations of Lung Cancer The labyrinthine impact of lung carcinoma […]
Troubling Trends in Hokersar
As migratory birds return to Hokersar, a conservation clash emerges. The discrepancies between official claims and on-ground reality expose the challenges faced by this once-thriving wetland. By Tauheed Ahmad As the winter descends upon the Kashmir Valley, the annual migration of migratory birds to the Hokersar wetland heralds the season’s arrival,” observed Ifshan Dewan, the […]
Goddess Shashti: Protector of Children, Symbol of Fertility
The mysteries surrounding Shashti, the Hindu goddess, are celebrated for her benevolence and protection of children. The roots of this ancient tradition and its rituals continue to grace households seeking fertility and divine blessings. By Satish Mahaldar Shashti or Shashiti, derived from the Sanskrit term षष्ठी (Ṣaṣṭthī), meaning “sixth,” holds a revered position in Hinduism […]
Tobacco’s Silent Threat
From the ancient Andes to modern India, the cultivation of tobacco has left an indelible mark on societies. The journey of tobacco through time, its origins, unintended discoveries, and the pressing health concerns surrounding this notorious substance, all contribute to its complex narrative By Mool Raj Tobacco stands as one of the most widely abused […]