By Prof. Bashir A Laway Fruit intake and prevention of diabetes Many epidemiological studies have proved that regular intake of fruit is associated with the prevention of diabetes. Consumption of 150 grams of fruit per day for adults is associated with a 40% lower risk of diabetes over 5-12 years period. The benefits of intake […]
Over 635 Kms roads in Kupwara cleared from Snow
Over 635 Kms roads in Kupwara cleared from Snow
LIFE OF MIDDLE-CLASS BOYS!
Only middle-class boys can understand; Depression, Sacrifice, Empty wallet, joblessness! By Syed Burhan Rubbani After attaining a certain age, they have to do struggles and manage many things. Most of the people around them are toxic, and they keep discouraging them. No one tries to understand the circumstances, and they all are just busy giving […]
Laparoscopic Hydatid Cystectomy Operated at Govt Gousia Hospital
Laparoscopic Hydatid Cystectomy Operated at Govt Gousia Hospital
LeT Militant Killed In Srinagar: Police
https://eraofkashmir.com/2021/11/24/police-kills-three-militants-in-rambagh-sgr/
SIFTING FACTS FROM FICTION
SIFTING FACTS FROM FICTION
Jammu and Kashmir: The Road Ahead
Jammu and Kashmir: The Road Ahead
Pir Panjal: ‘Unexplored Beauty of Ramban
Pir Panjal: ‘Unexplored Beauty of Ramban
Dr Parvaiz Koul appointed as Director SKIMS
Srinagar: Dr Parvaiz Ahmad Koul Ex-professor and Head of department General medicine has been appointed as the new director of Sher e Kashmir Institute of Medical Sciences (SKIMS) “As approved by the Chairman, Governing Body, SKIMS, Soura, Srinagar (Hon’ble Lieutenant Governor, J&K), Dr. Parvaiz Ahmad Koul, Ex-Professor and Head of Department, General Medicine, SKIMS, is […]
PIRIFORMIS SYNDROME EVERYTHING YOU NEED TO KNOW
PIRIFORMIS SYNDROME EVERYTHING YOU NEED TO KNOW