In a stark reminder of the vulnerabilities inherent in our global food systems, World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus recently revealed alarming statistics: unsafe food leads to 600 million illnesses and 420,000 deaths each year. This crisis, compounded by factors such as climate change, population growth, and globalization, calls for immediate and coordinated […]
Op-Ed
Breaking the Silence
Depression is a serious issue that affects many young people today, but it is not insurmountable. A combination of lifestyle changes, such as maintaining a balanced diet, regular exercise, and adequate sleep, alongside professional therapies and, when necessary, medication, can make a significant difference. By Ayaan Saroori Depression is a clinical term for […]
No One Lives Forever
No one lives forever, but within life’s brief journey lies the potential for profound meaning. This piece delves into the balance between joy and grief, offering insights on living fully while embracing life’s uncertainties. By Syed Mustafa Ahmad Life is a complex and delicate tapestry woven with threads of both joy and grief. It is, […]
The Journey of Identity
Born with a name that symbolized a wish for a son, the author reflects on her lifelong battle with gender norms. Through poignant personal anecdotes and societal observations, she explores how rigid gender roles have shaped her experiences and how evolving perspectives on gender are paving the way for a more inclusive future. By […]
Vote of Hope
In the picturesque districts of Pulwama and Shopian in south Kashmir, where generations have witnessed political upheavals and shifting allegiances, the voices of elderly voters are resonating with a familiar and pressing urgency. Their concerns, far removed from the lofty rhetoric that often dominates election campaigns, reflect the core issues plaguing the region—unemployment, inflation, and […]
Degrees That Don’t Deliver
In Kashmir, the promise of higher education is increasingly overshadowed by a harsh job market, leaving many educated youth disillusioned and struggling. The mismatch between academic aspirations and employment opportunities is leading to social and psychological challenges, from delayed marriages to rising mental health issues. Dr. Moonisa Aslam Dervash In today’s fast-paced world, […]
Her Last ice cream: A clinical story
In a tragic turn of events, a 28-year-old woman named Mrs. Radha (name changed) succumbed to a severe case of liver failure after ingesting rat poison disguised as ice cream. By Dr Ibrahim Mrs. Radha (name changed) was a 28-year-old woman who arrived at our hospital presenting with a troubling history of recurrent vomiting and […]
The Valley of Serenity and Charm
Tangdhar is a breathtaking valley in Kupwara district, where majestic peaks and lush meadows blend with the warmth and hospitality of its people. By Khursheed Dar In the Kupwara district of Jammu and Kashmir, lies the hidden gem of Tangdhar, a region teeming with natural beauty and cultural richness. A few years ago, I had […]
LJHP: Kashmir’s Engineering Marvel and Tourist Haven
The history and significance of hydropower projects like LJHP in Kashmir, balancing energy needs with environmental and safety challenges. By Zahid Iqbal Sheikh Nature has gifted humanity with a myriad of resources, foremost among them being water. As a well-known fact, water blankets approximately 71% of the Earth’s surface, predominantly in seas and oceans, […]
78 Years of Freedom
As we stand on the threshold of the 78th Independence Day, it is not merely a day marked by ceremonies and celebrations; it is a profound moment of reflection. For a nation that has journeyed through the tumultuous tides of history, this day serves as a powerful reminder of the sacrifices made, the values upheld, […]