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Home » #mentalhealth

#mentalhealth

India’s Sleep Crisis

Posted on May 6, 2025 by Ajaz Rashid | Last updated on May 6, 2025

The 8th Edition of the Wakefit Great Indian Sleep Scorecard 2025 Highlights the Nation’s Sleep Deficit By Anisha Singh National Release, March 2025 – As World Sleep Day 2025 approaches, a new survey underscores a pressing issue plaguing millions across India: the persistent struggle for quality sleep. The 8th edition of the Wakefit Great Indian […]

Drowning in Digital Grief

Posted on May 1, 2025 by Ajaz Rashid | Last updated on May 1, 2025

The people of Kashmir deserve more than just survival—they deserve healing, hope, and happiness. It is up to us to shift the digital narrative from one of relentless mourning to one of meaningful engagement and collective upliftment. By Shahid Ul Islam We live in an era defined by rapid technological advancement and the pervasive influence […]

The Struggle for Self-Worth

Posted on April 26, 2025 by Ajaz Rashid | Last updated on April 26, 2025

We crave love and belonging, yet we fear actually receiving them. Why do we question whether we deserve good things? Hidden anxieties surround worthiness, and breaking free from them requires self-reflection and growth. By Syed Anaiyat Bukharie We all crave love and a sense of belonging, yet many of us grapple with an underlying feeling […]

Supporting Addicts, Saving Lives

Posted on April 16, 2025 by Ajaz Rashid | Last updated on April 16, 2025

Addressing drug addiction is a collective responsibility. Society must move beyond mere condemnation and actively contribute to solutions. By: Ayaan Saroori Drug addiction remains a pressing societal issue that requires both preventive measures for those unexposed to its dangers and rehabilitation for individuals struggling with substance dependency. In the fight against drug addiction, societal unity […]

Hope for Reform

Posted on January 8, 2025 by Ajaz Rashid | Last updated on January 8, 2025

As exams return to winter, educators and parents are called to foster a supportive environment that values holistic growth over scores. By Ajaz Rashid The annual examination season in Kashmir arrived once again, signaling a pivotal time for students and educators across the region. This year, however, the academic schedule underwent a significant transformation. The […]

Life’s Relentless Demands

Posted on December 21, 2024 by Ajaz Rashid | Last updated on December 21, 2024

In a world that values resilience, vulnerability is often seen as weakness. Yet, it’s through our shared suffering and open-hearted connections that we find the courage to heal and the empathy to grow. By Dr Fiaz Maqbool Fazili Life is unyielding, an endless stream of demands that offers no respite in the face of human […]

Degrees That Don’t Deliver

Posted on September 26, 2024 by Ajaz Rashid | Last updated on September 26, 2024

Degrees That Don’t Deliver

In Kashmir, the promise of higher education is increasingly overshadowed by a harsh job market, leaving many educated youth disillusioned and struggling. The mismatch between academic aspirations and employment opportunities is leading to social and psychological challenges, from delayed marriages to rising mental health issues.   Dr. Moonisa Aslam Dervash   In today’s fast-paced world, […]

Govt Dental College & Hospital Sgr, Pulmonary Medicine & Psychiatry Depts GMC Sgr Celebrate World No Tobacco Day

Posted on May 31, 2024 by Ajaz Rashid | Last updated on May 31, 2024

Government Dental College & Hospital Srinagar on Friday celebrated World No Tobacco Day; featuring a collaborative initiative between Government Dental College & Hospital Srinagar, the Department of Pulmonary Medicine, and the Department of Psychiatry at Government Medical College Srinagar, aimed at raising awareness about the dangers of tobacco use and promoting healthier, smoke-free lifestyles. World […]

Making Mental Health Priority

Posted on October 12, 2022 by Ajaz Rashid | Last updated on October 12, 2022

Making Mental Health Priority

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Shakespeare of the Valley

Manzoor Akash, the Shakespeare of the Kashmir Valley, whose literary brilliance knows no bounds. As a teacher, author, and award-winning columnist, Akash’s words resonate with passion and purpose. By Aijaz Ahmad In the beautiful Kashmir Valley, in the middle of India, many talented young people live. They not only do well in India but also […]

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